How to Get Out of the Overwhelm

By Amira Alvarez

​​Do you have a habit of distracting yourself or freezing when there’s a lot on your plate? Does a lengthy to-do list make you feel overwhelmed and unsure of where to begin? If so, you’re not alone… Overwhelm is all too common, and it’s a classic growth issue for women entrepreneurs! So let’s get into the nitty-gritty of it today. We’re breaking down exactly what you need to do to get unstuck, gain momentum, and eliminate overwhelm FOR GOOD!

As part of this episode, I’ve put together a special download for you on How to Get Out of Overwhelm. This checklist will help you understand exactly what you need to do to get out of paralysis and into action! If you want to follow along with the checklist while listening, go ahead and grab that here →

What To Listen For

  • How to escape the time-scarcity trap and close the gap on time (02:19)
  • The four D’s of getting $!*t done (and how to use them to get out of paralysis and into action!) (16:57)
  • Two foolproof ways to ensure you make time for the big stuff, so you never slack off on your needle-moving actions again (26:05)
  • This simple trick will get you out of perfectionism and instantly boost your confidence AND your energy levels! (28:52)

Follow along step-by-step with our checklist on How to Get Out of Overwhelm—download it here!

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