EPISODE #464. Cultivating Awareness To Move Through Challenges with Ease, Grace & Delight
AMIRA ALVAREZ | JULY 9, 2024
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Feeling stuck and unable to see the way out? It might be time for a shift in perspective.
Today’s episode centers on cultivating awareness and how by doing so, we can see other perspectives on our challenges, recognize solutions with greater ease, and witness new opportunities unfold.
I begin by sharing the three stages of awareness and how understanding them can lead to an expanded consciousness. You'll also learn about:
- Specific techniques I've honed over the years to shift perspectives and see solutions to challenges.
- The importance of putting new knowledge into action.
- How meditation and embodiment practices lead to a higher level of awareness.
- And much more
Tune in for an enlightening episode with practical advice that you can immediately apply to your circumstances and walk through obstacles with greater ease and joy.
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Key Takeaways:
Intro (00:00)
What is awareness? (01:19)
The three stages of awareness (08:19)
Techniques to shift your perspective & grow your awareness (15:58)
Tapping into expanded awareness through meditation (31:49)
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Additional Resources:
Find The Universal Laws of Success Study Guide and Cheat Sheet here.
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Want to know what keeps ultra-successful women from achieving everything they want in life? Find out here.
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about podcast host amira alvarez
Amira Alvarez, Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman Podcast, is an entrepreneur, private mentor, and trusted advisor for the ambitious woman. She inspires already accomplished women to achieve further financial wealth and success while leading fulfilling lives.
After achieving a remarkable fivefold income increase in one year and building a multimillion-dollar company, she found a way to create harmony between ambition, spaciousness, and contentment.
Unwilling to compromise her drive for success, she crafted a methodology for an Exquisite Life, allowing individuals to embrace their inner drive while finding deep fulfillment. Her path guides high-achieving women toward a life rich inside and out, where they realize their dreams without diminishing their hard-earned successes.
Amira challenges the notion that we can't have it all, redefining what’s possible for ambitious women.
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ABOUT THE UNSTOPPABLE WOMAN PODCAST
Come explore what lies beyond achievement, how we go past traditional notions of success, what’s unique about women and ambition, and how to build a truly Exquisite Life where you get to define what it means to have it all.
Be a part of these diverse, candid, and intimate discussions that dive deep into and redefine what true wealth and success mean for the ambitious woman.
Tune in weekly to also hear Amira’s own stories, teachings, and work with clients on how to create a truly Exquisite Life that is rich inside and out.
ABOUT
THE UNSTOPPABLE WOMAN PODCAST
Come explore what lies beyond achievement, how we go past traditional notions of success, what’s unique about women and ambition, and how to build a truly Exquisite Life where you get to define what it means to have it all.
Be a part of these diverse, candid, and intimate discussions that dive deep into and redefine what true wealth and success mean for the ambitious woman.
Tune in weekly to also hear Amira’s own stories, teachings, and work with clients on how to create a truly Exquisite Life that is rich inside and out.
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When I listen to podcasts these days, it’s Amira’s!
I love it! I’m often multitasking and have to back it up over and over because it’s packed with so much goodness!!
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