All posts by Tiffany Johnson

Clear Your Doubts & Make Quick Decisions in Your Business

By Amira Alvarez In our Coaching Uncut Series, we take you behind the scenes and show you the coaching I do with my clients so you can learn right along with them! All of these coaching calls have been recorded with permission, and the sound quality may vary. Making big business decisions can…
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In our Coaching Uncut Series, we take you behind the scenes and show you the coaching I do with my clients so you can learn right along with them! All of these coaching calls have been recorded with permission, and the sound quality may vary.

Making big business decisions can be tough. Weighing the pros and cons, considering all the possible outcomes and crunching the numbers are all part of the process… and it can feel overwhelming!

When it comes to pricing decisions, it’s SO easy to get tripped up and stuck here! Listen in to a recent call I had with a client of mine who was having trouble with this. You’ll be interested to hear what helped her overcome her fears!

What To Listen For
  • Introduction [0:00]
  • How to get crankiness out of your system [3:54]
  • Get over the fears that are stopping you from making a decision on your own [8:06]
  • The influence of quick decisions on your sales [13:24]
  • Wrap-up [17:44]
Resources

Schedule a Strategy to Scale Consultation

Check out our free resources for listeners

Join the Morning Mindset Club

Creating Order in Your Life

By Amira Alvarez If you’re like most people, you probably have some areas of your life that could use a little more organization. Whether it’s your desk, your closet, or your schedule, there are always ways to streamline and declutter. There are a few simple tips that can help even the most cluttered,…
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If you’re like most people, you probably have some areas of your life that could use a little more organization. Whether it’s your desk, your closet, or your schedule, there are always ways to streamline and declutter.

There are a few simple tips that can help even the most cluttered, organizationally-challenged person get their life in order! Listen to today’s episode to learn how to declutter and bring order to your life!

What To Listen For
  • Intro [0:00]
  • Order is heaven’s first law: how to organize yourself in business and in life [5:17]
  • The power of decluttering your space and mind [10:27]
  • How to clear the chaos [21:23]
  • Review & Wrap-Up [29:35]
Resources

Check out our free resources for listeners

Join the Morning Mindset Club

Schedule a Strategy to Scale Consultation

Dr. Emily Splichal | Business in Heels: Step Forward in Confidence!

By Amira Alvarez Dr. Emily isn’t your typical podiatrist. She developed a world-renowned workout that helps you wear high heels with more ease, more autonomy, and better posture—so you can stand tall and confident in your power! Tune in to this episode where we dive deep into this; the power of content marketing;…
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Dr. Emily isn’t your typical podiatrist. She developed a world-renowned workout that helps you wear high heels with more ease, more autonomy, and better posture—so you can stand tall and confident in your power!

Tune in to this episode where we dive deep into this; the power of content marketing; and more! Dr. Emily Splichal is SO much more than just heels… but dang, has she got some killer tips and tricks for a confident strut! ;)

What To Listen For
  • Intro [0:00]
  • How bad are high heels really? (Hear it directly from a podiatrist!) [2:55]
  • Catwalk Confidence: working out in high heels [5:16]
  • Every entrepreneur needs to know how to leverage relationships for success [9:49]
  • How to keep your options open in your career (no matter how successful you become!) [26:11]
  • What is regenerative medicine? [45:48]
  • Taking personal responsibility in your health [55:21]
  • Final Questions & Wrap-up [1:01:03]
Resources

Check out our free resources for listeners

Join the Morning Mindset Club

Schedule a Strategy to Scale Consultation

About Dr. Emily Splichal

Dr. Emily Splichal, Podiatrist and Human Movement Specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso.
Dr. Splichal believes that our experience in this world is built around sensory stimulation and our ability to process, perceive, and integrate this information effectively. Since 2012, Dr. Splichal has been traveling the world to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to 20,000 professionals, Dr. Splichal has quickly become a global leader in barefoot training and rehabilitation.

Find Emily At:

For her Podiatry Practice
https://www.dremilysplichal.com/
Instagram: @dremilydpm

For her Education-based company
https://ebfaglobal.com/
Instagram: @ebfa_barefooteducation

For her product, Naboso
https://www.naboso.com/
Instagram: @naboso_technology

Create Content Easily and Efficiently

By Amira Alvarez In our Coaching Uncut Series, we take you behind the scenes and show you the coaching I do with my clients so you can learn right along with them! All of these coaching calls have been recorded with permission, and the sound quality may vary. In this episode of Coaching…
 Read more  »

In our Coaching Uncut Series, we take you behind the scenes and show you the coaching I do with my clients so you can learn right along with them! All of these coaching calls have been recorded with permission, and the sound quality may vary.

In this episode of Coaching Uncut, you will learn how to save time and create content for your social media profile so much more easily. If you use these time-saving tips and strategies, it’ll save you loads of time and you’ll finally be able to create content more easily and efficiently so you can focus on other things in your business. Listen in for more!

What To Listen For
  • Introduction [0:00]
  • Why content is king but consistency is queen! [3:13]
  • Are consistency and creativity mutually exclusive? [5:01]
  • How to protect your creative energy [15:39]
  • Wrap-up [18:36]
Resources

Schedule a Strategy to Scale Consultation

Check out our free resources for listeners

Join the Morning Mindset Club

How to Build Momentum And Achieve Your Goals In Record Time

By Amira Alvarez When you’re going for your big, juicy, lofty, stretch goals, you might hit some road bumps along the way. You might get distracted, you might get derailed, you might be thrown off-course, for some reason or another. And yet, you still want to achieve your goal, right? If your answer…
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When you’re going for your big, juicy, lofty, stretch goals, you might hit some road bumps along the way. You might get distracted, you might get derailed, you might be thrown off-course, for some reason or another. And yet, you still want to achieve your goal, right? If your answer is YES, then listen in to the new episode to learn how to build your momentum so that you can achieve your goals—in record time!

What To Listen For
  • Intro [0:00]
  • How to ditch your all-or-nothing attitude [3:23]
  • Having a clear plan to scale is the first step to getting you to your 6-figures, 7-figures, or beyond—in whatever industry you’re in. (Here’s how!) [8:01]
  • Small wins build over time! What you can do to start collecting those small wins right now. [13:55]
  • Review & Wrap-Up [17:30]
Resources

Check out our free resources for listeners

Join the Morning Mindset Club

Schedule a Strategy to Scale Consultation

Britt Frank | Move Through Trauma to Business Growth

By Amira Alvarez To move through trauma to growth, you first have to name what’s happening to you AS trauma, and get real about exactly what that means. The truth is, trauma doesn’t have to be a life sentence! But that doesn’t mean you can go into trauma denial and just choose to…
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To move through trauma to growth, you first have to name what’s happening to you AS trauma, and get real about exactly what that means. The truth is, trauma doesn’t have to be a life sentence! But that doesn’t mean you can go into trauma denial and just choose to avoid the pain (psst—this will backfire!) Listen in to my interview with trauma therapist Britt Frank to learn all about what to do when this comes up for you and starts to affect your business, so you can learn how to get your trauma to work for you rather than against you!

What To Listen For
  • Intro [0:00]
  • Trauma is not a synonym for an excuse to stay where you are [5:12]
  • A trauma therapist’s take on how to approach your goals and build momentum in your business [8:50]
  • Myths about exposure therapy (including one I believed before this interview!) [20:20]
  • How to create safety [30:56]
  • How Britt provided a source of just a few – but important – details about mental health [35:04]
  • Final Questions & Wrap-up [37:38]
Resources

Check out our free resources for listeners

Join the Morning Mindset Club

Schedule a Strategy to Scale Consultation

About Britt Frank:

Britt Frank is psychotherapist, trauma specialist, and author of The Science of Stuck: Breaking Through Inertia to Find Your Path Forward. She received her BA from Duke University and her MSW from The University of Kansas.
She speaks and writes widely about the mental health myths that keep us stuck and stressed. Her work focuses on empowering people to understand the inner mechanisms of their brains and bodies.

Find Britt At:

Instagram @brittfrank
https://www.scienceofstuck.com/