[Image: Why You Should Stop Seeking Validation]

Why You Should Stop Seeking Validation

By Amira Alvarez

 

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Like it or not, we all want approval and validation. We humans are social creatures, and some of us thrive on this.

Whose validation (and why you’re seeking it), though, is what you need to keep in mind.

And this is exactly what I’m discussing with my client in today’s Coaching Uncut episode!

She’s been dealing with a sense of shame and guilt in her life, and as we come to discover in this discussion, it stems from this subconscious idea that she’s not worthy of love, which, we all know, is not true!

Listen in as I help her work through this and more.

In our Coaching Uncut Series, we take you behind the scenes and show you the coaching I do with my clients so you can learn right along with them! All of these coaching calls have been recorded with permission, and the sound quality may vary.

Key Takeaways:

Introduction (00:00)

Wedding day blues (01:04)

You’re lovable! (07:14)

Conscious vs subconscious (14:01)

Additional Resources:

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