Getting Your Mojo Back and Staying In Motion: Coaching Uncut

By Amira Alvarez

In this Coaching Uncut Series we take you behind the scenes and allow you to listen into the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. Please be aware that these are not studio recordings and the sound quality may vary.

Today we’re speaking with Heather and diving into how as a go-getter you can create a personal balance of stability and spontaneity and how to cope with (and prevent!) post-project depression. You’ve slayed and done it… now what? Make sure you don’t get into a slump and self-sabotage. Plus, the difference between excellence and perfectionism.

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What To Listen For

  • What to do when you start losing energy
  • Finding your personal balance of structure and spontaneity
  • How your self-image is affecting your productivity, and making it impossible for you to achieve happiness
  • The growth mindset – resetting your self-image to be someone who is always continuing to grow… and flourishes in that arena
  • Using your “internal locus of control” to your advantage
  • Now what? How to cope with (and prevent!) post-project depression
  • Tools to use to continue growing
  • Getting clear about the target that you’re moving towards
  • How to hold yourself to a high level of excellence without getting bogged down in perfectionism


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