In this Coaching Uncut Series, we take you behind the scenes and allow you to listen in to the coaching I do with clients so you can learn right along with them! All of these coaching calls have been recorded with permission from my clients. Please be aware that these are not studio recordings, and the sound quality may vary.
In today’s episode, we’re diving deep on a very powerful yet negative emotion – frustration! Frustration can seem like a natural response to stress, but it ultimately doesn’t help you resolve the issue at hand. Just the opposite, actually: it clouds your thinking and ability to come up with a solution.
So let’s get to the bottom of this! If you feel frustrated about being frustrated, then listen in so you can stop the cycle and learn how to respond differently!
What To Listen For
- What happens when we forget to have gratitude
- How to stop perfectionism from holding you back
- Are you addicted to the struggle? (And what you can do about it today)
- Stop wasting energy on guilt and shame – do this instead!
- How to be more mindful during your time off (so you can actually enjoy it!)
Get Out of Your Own Way. Increase Cash Flow. Find Your Freedom.
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