The Doctor Is In: Tips on Taking Care of Yourself | Unstoppable Woman Spotlight | Dr. Lisa Olszewski

By Amira Alvarez

Are you nurturing everyone and everything else, unintentionally neglecting your own needs? Perhaps you’re too busy juggling your career and home life, and it falls to the wayside. I get it, it happens. I’ve had my kitchen floor moment. But today’s guest is here to teach you that there is another way.

Dr. Lisa Olszewski is a chiropractor, naturopath, and keto lifestyle expert, and today she shares with us her own journey on weight loss and mental health. Ladies…listen up. We all know about the brain-gut connection, but did you know there’s a direct connection between how you feel about your body and your ability to make the kind of money you desire? We’re discussing how to unlearn the health fads that are constantly pushed upon women and discover better and more efficient ways to improve your lifestyle! Tune in for more.

What To Listen For

  • The science of burnout and how to keep it away!
  • Afternoon slumps got you being unproductive? Maybe essential oils are the way to wake you up!
  • How to work through the (occasional) sleepless nights so you can still be productive the next day

Resources

Check out our free resources for listeners
www.theunstoppablewoman.com/freestuff

Schedule a Strategy to Scale Consultation
https://theunstoppablewoman.com/michele

Join our Facebook Group
http://theunstoppablewoman.com/facebookgroup

Join the Morning Mindset Club
https://theunstoppablewoman.com/mindset

About Dr. Lisa:

Dr. Lisa Olszewski is a chiropractor, naturopath, and keto lifestyle expert, known to travel across the world to meet friends for dinner and rack up frequent flyer miles. When she’s not adjusting spines in her chiropractic office, she’s passionately making healthy living simple through her online courses, virtual summits, and one on one coaching so everyone can achieve a vibrant level of health. She recently made history in the state of Michigan by becoming the first female President of the Michigan Association of Chiropractors. She’s the Founder and CEO of Precision Spinal Care and the American Institute of Healthy Living and is revolutionizing health care through her Healthy Living Simple movement. Lisa recently started her own podcast, Healthy Living Simple with Dr. Lisa

Dr. Lisa grew up in the Irish Hills, southwest of Chelsea. She completed her undergraduate studies at Grand Valley State University on the west side of Michigan, where she received her Bachelor of Science degree in Biomedical Science. She then moved to Davenport, Iowa where she attended the world-renowned “Fountainhead of Chiropractic” Palmer College of Chiropractic. Following graduation, Dr. Olszewski accepted an associate doctor position in Tulsa, Oklahoma.

You can find Lisa at:

https://healthylivingsimple.com/
https://www.instagram.com/drlisaolszewski/?hl=en
https://podcasts.apple.com/us/podcast/healthy-living-simple-with-dr-lisa-o/id1509731430
https://healthyvibrantwomensummit.com/?hop=drlisao&vendor=healthsmt

Other Episodes:

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We explore what it takes for women to scale their businesses and their lives, covering tactical business strategies, the mental aspect to success, and Universal Law so that you can get out of your own way, increase cash flow, and create freedom! Listen in and subscribe now. #BEUNSTOPPABLE