What to Do When You Encounter a Mental Block

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Some days, you just wake up and feel like it’s just. not. your. day. 

Usually, it’s because you’ve had a busy week and you’ve used up all of the energy you had in store to work and socialize and spend time with your family, etc…

Or, like in the case of this week’s Coaching Uncut client, it’s the opposite, and you’ve had a quiet (maybe too quiet) week after a super busy and productive one.

Either way, dealing with these feelings comes with the territory (of being alive) and learning how to handle them and learn from them is how you can grow.

Listen in as my client and I discuss this and more.

In our Coaching Uncut Series, we take you behind the scenes and show you the coaching I do with my clients so you can learn right along with them! All of these coaching calls have been recorded with permission, and the sound quality may vary.

Key Takeaways:

Introduction (00:00)

“I’m feeling… neutral” (00:50)

Discussing the addiction (07:00)

Breaking the addiction from the source (11:38)

Additional Resources:

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The Unstoppable Woman Podcast explores what it takes for women to scale their businesses and their lives, so you can get out of your own way, increase cash flow, and create freedom!