Category Archives: Coaching

Want to let go of those 10 pounds? (Yes, I’m talking about weight and the power of expectation.)

By Amira Alvarez Creating what you want in both your personal and professional life requires being clear on what you desire and having an unwavering expectation that it will happen.You can’t want the new initiative to work… and think the person running the project is going to drop the ball.You can’t want to…
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December 19, 2023Coaching, Inspiration, Mindset, Unstoppablebusiness, mindset, Success, unstoppableAmira Alvarez

Breaking Patterns of Unhappiness: Master Your Vibrational Set Points & Learn To Choose Joy

By Amira Alvarez [tcb-script async="" defer="" onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/4d18341b-418b-4290-879b-aeab11087536/ep/76a4c5f5-3820-40d8-9c0d-f1a9e10e09e8"][/tcb-script] Powered by RedCircleBreaking patterns of unhappiness is easier said than done. Ever wondered why some people seem content with their unhappiness? They might be judgmental, mean, or just occasionally snappy at times, but overall, unwilling to change and evolve. That’s a sign of living in a…
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December 16, 2023Coaching, Goals, Growth, Inspiration, Mindset, NEW Podcast, Podcast, Self-Image / Self-DevelopmentAmira Alvarez

From laser-focus to search light and back

By Amira Alvarez If energy flows where attention goes…And the more energy you put towards something the more power there is behind it and thus the faster you will create it…It would make sense then that we’d want to put our attention on what we want to create in our lives.But if you’re…
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December 12, 2023Coaching, Mindset, Unstoppablebusiness, Focus, mindset, Success, unstoppableAmira Alvarez

Mindful Parenting: A Talk About Fertility, Pregnancy, and Mindfulness with Josephine Atluri

By Amira Alvarez [tcb-script async="" defer="" onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/4d18341b-418b-4290-879b-aeab11087536/ep/79e088ea-9774-4552-8365-36617524af32"][/tcb-script] Powered by RedCircleMindful parenting. A commendable feat, wouldn’t you agree?Maintaining a mindful presence in the daily orchestration of motherhood, running a business, or the delicate balance of both is a formidable challenge that demands patience, introspection, and profound self-awareness.Here to illuminate us on the subject…
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December 9, 2023Coaching, Growth, Inspiration, Life Stories, Mindset, Podcast, Self-Image / Self-DevelopmentAmira Alvarez

Time Can Be On Your Side If You Allow It

By Amira Alvarez The other day, my man and I were hustling to get out the door to go have a leisurely breakfast at this super cute, quintessential French bakery that I had just discovered.I really wanted to show it to him…I really wanted to get out of the house for the housekeeper…And…
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December 5, 2023Coaching, Mindset, Unstoppablemindset, Success, time, unstoppableAmira Alvarez

How I Stay Elevated: It’s a Conscious Decision

By Amira Alvarez I sit here on a quiet fall morning, on the first day back after Thanksgiving contemplating the highs and lows that we all experience. In this case, I’m not thinking about the dramatic highs and lows – the ones we feel with the big successes or the profound losses–rather, those quite…
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November 28, 2023Coaching, Mindset, Unstoppablemindset, Success, unstoppableAmira Alvarez